Mine came set at 5.5 rings showing from the dealer and the lowest that the front end dives is 1.5 inches from full bottom with a 175 Lbs. rider. My rebound damping was set at 7 clicks from the full 'soft' setting and I have increased that to 10 to eliminate pogoing. I tend to sit as far forward as possible, much like a dirt bike, and can easily hit over 100 mph without any head shake. Haven't tried running with bags yet, but I'm sure that they induce instability. Not too many MotoGP bikes have a top box. Was riding a ZRX1200R, which would shake, rattle and roll at 120 mph regardless of set-up.